Adult Therapy
Life is about change. We are constantly changing. Our lives can take unexpected turns in an instant and it can be extremely difficult to make that adjustment. More
PMAD
Pregnancy and the birth of a child is suppose to be one of the happiest times in a woman’s life. But for some this is when depression and anxiety seem to take over. More
EMDR
Eye movement, desensitization and reprocessing or EMDR.
The client identifies the traumatic images and those become the target of therapy. More

Esperanza SanchezLife at times can be challenging for anyone. As humans we make mistakes with ourselves,  at work or at home with our family. We may say or do things we regret, become overwhelmed with emotions and unable to identify or express feelings or we may push our loved ones away. Unresolved issues can resurface without any warning and cause havoc in our lives.

Outside help by a professional can help bring awareness, clarity and change in to your life. Lets talk openly in a confidential environment. Together we can decide if we are a good fit and what course of treatment is best for you.

I have over 17 years of experience working with adults, adolescents using various approaches: cognitive-behavioral, EMDR, relaxation training and cognitive therapy.

I am bilingual (Spanish) and bicultural and my office is located easily off both 5 and 805 FWY in Chula Vista.

 

Please call me for a free initial phone consultation at (619) 370-0575 or send me an email
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